Today I am processing new information and experiences.  Had an awesome day yesterday, went and had a totally fabulous massage with Gloria (putting a link onto her website today!), which brought up so many lovely issues for me to see, know, understand and release.

One major one along these lines is that I am a perfectionist! Wow, always thought I was sloppy, but no, I am far too hard on myself always expecting huge things to be done and achieved. Awesome to know this and to be able to now lighten up on myself, so when those thoughts come up saying "Do this....." or "You should be......" I am learning to let go and say - oh that was harsh, now I send love to myself and blessings and oh please relax, let go and allow me time.

I have been saying to others for years that loving the self is very essential to spiritual growth, now I know I was truly saying it to me! Again, just love that messenger! As I am speaking to others this little voice is gently reminding me that I am not listening and it is time to take note of all that I am saying, see how true this is for you.  This is powerful work that I am achieving now, the spiritual growth, the clarity that I am achieving is wonderful.

This massage incorporated Reiki, Bach Flower remedy, Kinesiology, Reflexology, along with some hypnotherapy or suggestions and guided imagery.  So many modalities in one session totally uncovered several blocks to the flow of energy in my body system and as I process the shifts I am feeling a little tired.

The rest of today is resting time for me.

Blessings to all 

Cathy xx